🐟 OnlyFins - Live Underwater Trout Cam

Tap πŸ”Š in the player for sound. Real audio from the waterfall (looped), live video from an hour before sunrise to an hour after sunset (Mountain Time).
πŸ“Ί TV mode: full screen, no text

🎯 Spot-the-trout challenge

Fish hold in the slow pockets just behind the big rocks. Watch the bottom third of the frame for a few minutes. Seen a fish with a pink stripe? That's a rainbow. Small one with dark vertical bars? That's a juvenile wearing its parr marks. Not sure if it's a rainbow or a cutthroat? Open the comparison guide.

πŸ” Field guide: what you're watching

That bright oval at the top is Snell's window

Looking up from underwater, the whole sky is squeezed into a cone about 97 degrees wide. Outside it, the surface acts like a mirror. The glowing patch at the top of the frame is the same view a trout has of the world above: every bird, angler and falling insect appears inside that window.

They almost always face upstream

Trout hold nose-into-the-current so water flows over their gills and food drifts straight to them. Watch the fish on the cam: they line up like weathervanes.

Rocks are their energy-saving armchairs

The slow pocket behind a boulder lets a trout hold position with very little effort, then dart into the fast seam to grab food and slip back. Anglers call these spots pocket water.

Lunch arrives on a conveyor belt

Most of a stream trout's diet is drift: mayfly, caddis and stonefly nymphs knocked loose and carried downstream. A quick sideways flick of a fish on camera is usually a feeding strike.

The spots on young trout are camouflage

Juvenile trout carry dark vertical ovals called parr marks. In dappled stream light they break up the fish's outline. Look for small, barred fish holding close to the bottom.

Rainbow trout wear a pink racing stripe

Rainbows have a pink-to-red band along the side, a rosy cheek and black spots that run onto the tail. Native to Pacific-draining rivers, they have been stocked in cold waters all over the world.

Utah's state fish is a trout

The Bonneville cutthroat trout became Utah's state fish in 1997. Look for the red-orange slash under the jaw that gives cutthroats their name.

They feel you before they see you

A trout's lateral line, the faint line down each side, senses pressure and vibration in the water. Heavy footsteps on a bank can send fish into hiding.

The waterfall is their oxygen supply

Trout need cold, oxygen-rich water. The churning white water at the top of the frame mixes air into the stream, which is part of why fish gather just downstream of it.

No eyelids, ever

Trout cannot close their eyes. They manage bright light by moving into shade and deeper water, which is why activity on the cam often picks up at dawn, dusk and on cloudy days.

πŸ”οΈ Life in a mountain stream

How long do they live?

Most trout in small mountain streams live about 3 to 6 years, and few make it past 7. Bonneville cutthroat in streams usually mature at 2 (males) or 3 (females) and spawn every spring after that. Age can be read like a tree: each winter of slow growth leaves a tight ring on the fish's scales.

Why are stream trout so small?

A trout keeps growing its whole life, but only as fast as its stream allows. In a cold mountain creek, adults typically reach 8 to 12 inches. The same species in a big lake or reservoir can pass 20 inches. The difference is the stream's budget: cold water, a short growing season and a limited supply of drifting insects.

What holds them back

Four things cap a trout's size. Temperature: they grow fastest in roughly 50 to 60 degree water, and much of the year a mountain stream is colder. Food: small streams carry mostly tiny insects, and a fish must win more calories than it burns fighting current. Space: the best feeding spots behind rocks are limited, so bigger fish chase smaller ones away. Winter: months of near-freezing water bring growth almost to a stop.

Leeches: the trout's steak dinner

Leeches live in streams too, mostly in the slower, softer water along the edges and in pools, hiding under rocks and in debris. Most freshwater leeches never bite people; many hunt small insects and snails or scavenge. When one lets go and swims, it ripples through the water in a slow, wavy undulation, and trout find that motion irresistible. A leech is a big, soft, high-protein meal that's worth far more energy than dozens of tiny nymphs, so even a cautious trout will move to grab one. They are most active at dawn, dusk and night, which is part of why the cam gets busier in low light.

Worms in the water

Thin aquatic worms, relatives of earthworms, live in the silt and gravel of the streambed, and high water washes them loose into the drift where trout pick them off. Those bright red 'bloodworms' anglers talk about aren't worms at all: they're midge larvae, colored red by the same oxygen-carrying hemoglobin in our blood, which helps them breathe in low-oxygen mud. Both are a big part of a trout's diet, and both show up most after rain, when the current stirs up the bottom.

How a trout gets bigger

Growth comes from winning better real estate. As a trout grows it can hold a faster seam, where more food drifts past, and defend it. Bigger trout also switch to bigger prey: stonefly nymphs, crayfish, sculpins and even smaller fish. That calorie jump is what turns a 10-inch fish into a 16-inch one.

When do the young-fish markings disappear?

Young trout carry dark vertical ovals called parr marks. They usually fade over the first year or two, as the fish passes about 5 to 7 inches and moves out of the shallow edges into open water. In small, shaded mountain streams some adults keep faint parr marks for life. The black spots are different: those stay forever and get more defined with age.

From egg to fry

Rainbows and cutthroats spawn in spring and early summer as snowmelt eases; stream cutthroat in Utah spawn around May and June. The female sweeps out a nest, called a redd, in clean gravel. The eggs hatch weeks later, and the tiny alevins stay hidden in the gravel living off their yolk sacs before emerging as fry by mid-to-late summer. Most never reach their first birthday.

Surviving an icy winter

Trout are cold-blooded, so as the stream cools their metabolism slows and they need very little food. Small fish go quiet first, in the 40s Fahrenheit; bigger fish stay active a bit longer. By late fall they move out of summer feeding spots into deep, slow pools and the gaps between boulders, then barely move until spring.

Ice: friend and enemy

Surface ice is actually helpful: water keeps flowing underneath and the ice hides fish from herons and other predators. The danger is anchor ice, slush that freezes onto the streambed on the coldest nights and fills the spaces between rocks where young trout hide. Groundwater seeps that stay a few degrees warmer are winter lifesavers, and fish crowd into them.

What's on the menu under the ice?

Winter is a diet, not a fast. The stream's insects don't disappear: midge larvae and pupae, tiny mayfly and stonefly nymphs, and caddis larvae keep living among the rocks and still get knocked loose into the current, so a slow trickle of food drifts under the ice all winter. Midges even hatch on mild winter days, and small winter stoneflies crawl out onto the snow. Where they live, scuds (tiny freshwater shrimp) and sculpins are a richer meal. Trout eat only a fraction of their summer intake and stop growing, but a slowed-down body needs so little that they can go days between meals, living partly off fat stored in fall.

How they feed in winter

Cold trout won't chase. Instead of darting into fast seams, they hold in slow, deep water and take only what drifts within a few inches of their nose. Feeding picks up during the warmest hours of the day, when the water creeps up a degree or two and the midges get moving. On the cam, winter fish look almost motionless; watch for a small sideways tilt or a white flash of the mouth opening. That's a meal.

Spring floods

Snowmelt turns a calm creek into a torrent for weeks. Trout ride it out tucked behind boulders and in slack water along the edges, where the current barely moves. The flood also scrubs silt out of the gravel, which keeps it clean for spawning.

When the stream turns to chocolate milk

A heavy rain or fast snowmelt can turn clear water dark brown in an hour. Trout don't leave; they hunker down. They slide out of the main current into slack water along the edges, behind boulders, under undercut banks and into side pockets, where the flow is gentle and less silt is suspended. If the cam suddenly looks like chocolate milk, the fish are almost certainly still there, a few feet away, waiting it out.

How they find food in muddy water

When they can't see, trout switch senses. The lateral line along each side feels the vibrations of moving prey, and a keen sense of smell picks up food in the water. Muddy rises also bring a feast: worms washed out of the banks and land insects swept into the stream. Many trout feed hard along the edges as the water rises, which is why anglers love the first hours of a 'fishing the dirty water' day.

The hidden cost of mud

Adult trout usually ride out a muddy flood with little harm, but fine silt is tough on them in two ways. Heavy sediment irritates and clogs gills, so fish breathe harder. Worse, when the silt settles it fills the gaps in the gravel where trout eggs incubate, cutting off the oxygen that flows to them. A big muddy flood in spring, right after spawning, can wipe out much of that year's young.

Floods after wildfire

Rain on a recent burn scar is the most dangerous kind of muddy water in the West. With no plants to hold the soil, a summer storm can send ash, mud and debris flows into a stream, dropping oxygen and choking gills. These events can kill fish for miles. Streams do recover: as the slopes heal, trout recolonize from tributaries and unaffected reaches upstream and downstream, usually within a few years.

After the storm

Most mountain streams clear within a day or a few days after the rain stops, and the flood does some good on the way down: it scours fine silt out of the gravel and rearranges rocks into fresh pockets and pools. Smaller, younger trout are the most likely to be swept downstream, and they work their way back up over the following weeks.

Summer heat

Warm water holds less oxygen, and trout get stressed as water climbs toward 70 degrees. In summer they shift toward shade, springs and fast, bubbly water below falls like this one, where churning water keeps oxygen high.

Who's hunting them

Herons, kingfishers, ospreys, mink and otters all eat trout, and bigger trout eat smaller ones. That's why fish on the cam stay close to rock cover and dart away from sudden shadows overhead.

🐟 Rainbow or Bonneville cutthroat?

Both live in Utah streams, and the Bonneville cutthroat is Utah's state fish. Check the throat first.

Look atRainbow troutBonneville cutthroat
Under the jawPlain white or pale. No colored slash.Red-orange slash in the skin folds under the lower jaw. This is the giveaway, and where the name comes from.
Side of the bodyPink-to-red band running nose to tail along the middle of the side, with a rosy gill cover.Golden, olive or yellow-brown body. Can blush pink or red, especially at spawning time, but usually no sharp stripe.
SpotsMany small black spots over the back and sides.Fewer, larger, rounder black spots, spread fairly evenly along the body.
TailHeavily covered in small black spots, often in neat rows.Spotted too, but with fewer, larger spots.
Fin tipsLower fins often have white tips.Usually no white tips.
Catching the slash on camera: trout usually hold side-on facing upstream, which hides the throat. Wait for a fish to rise toward the surface or turn to grab food. That's when the underside of the jaw flashes into view.
Can't decide? It might be both. Where rainbows and cutthroats share water they interbreed. The hybrids, called "cutbows," can show a faint orange throat slash and a pinkish stripe. Small juveniles are hard to call either way; their parr marks look much the same.